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Barbells & Weight Plates

Barbells, Weight Plates and Bumper Plates

Training with free weights is often the most enjoyable component of any fitness regime. Weight training can be utilised to build a solid foundation for whatever your goals may be, whether it’s sports specific training, gaining muscle, losing weight or just chasing the kind of every day fitness that lets you get the most out of life. The benefits of resistance training with free weights have long been documented to translate into nearly every aspect of your life, both physical and mental. Plus with unparalleled versatility, free weights are often the most economical way for you to get started.

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